Hardy Fit Shred Camp is our virtual group fitness program designed to help you build strength, improve endurance, and stay consistent — all from the comfort of home. Each class blends strength, cardio, and mobility training in a supportive, coach-led environment.

Nope! All workouts can be done at home with just dumbbells and optional use of a mat and stepstool.

Yes! Workouts are scalable to all fitness levels, and coaching guidance ensures you progress safely.

Not at all - you'll get a realistic plan, and if you upgrade, your custom meal plan will fit your lifestyle perfectly.

You will have unlimited messaging and check-ins with your coach within the app, and motivation and support from the Hardy Fit community.

Our sessions are for all fitness levels — from beginners to seasoned athletes. Every workout includes options to modify or progress movements so you can train safely and effectively.

Most classes use a pair of dumbbells and some floor space. Optional mat, and stepstool.

Yes! You can join from any device with a camera and internet connection.

No worries — you can make it up during our Weekend Makeup Sessions (🔁 Saturday & Sunday). See Weekly Schedule

Once enrolled, you can sign up for the week or month at once. Use our class schedule to reserve your spot — spots fill fast!

Yes — every day targets a different focus: • 🏋️ Monday – Upper Body Strength • 🦵 Tuesday – Lower Body Strength • ⚡ Wednesday – Cardio Kickboxing • 🥊 Thursday – Full Body Strength • 🧘 Friday – Core + Conditioning • 🔁 Weekends – Makeup sessions for the week See Weekly Class Schedule!

We offer flexible options — pay-per-class or monthly packages. See our Pricing page (https://www.trainerize.me/checkout/hardy-fit/Coach.Hardy?planGUID=f951b4b113174a9296ec24650cdb6a71&planSessionID=97446)for details

Yes! New members can try one class free to see if Hardy Fit Shred Camp is the right fit.

Absolutely! Our Hardy Fit Shred Community can chat before and after class, and we have a private members’ group to share progress and motivation.

With 2–5 sessions per week, members commonly report better energy, stronger muscles, improved mobility, and increased consistency — both physically and mentally.

Yes, if your camera is on but camera-off participation is always welcome.

Yes! There’s no long-term contract. • Monthly packages give you flexibility — your purchased classes can be used anytime within 60 days of purchase. • Drop-in sessions must be used within 30 days of purchase. • If you cancel a reserved drop-in class or packaged session within 12 hours of booking, you’ll get that session credited back to your account for future use.

Yes — drop-in sessions are valid for 30 days from the date of purchase, while package sessions remain active for 60 days. Be sure to schedule your workouts within that time frame to make the most of your training!